Deborah Castelino

How gout, a painful form of inflammatory arthritis, often starts with sudden joint pain, typically in the big toe, and is frequently dismissed as minor. It highlights the importance of recognizing early signs, as untreated gout can lead to lasting joint damage, kidney issues, and more frequent flare-ups. Learn why early diagnosis, lifestyle changes, and proper management are key to preventing long-term complications.

As winter descends and daylight dwindles, some of us find ourselves facing more than just chilly temperatures. Seasonal Affective...

As winter blankets the world in a serene hush, there's a unique charm that unfolds during this chilly season. Beyond the frosty...