Work with me
HAVE YOU LOST YOUR MOTIVATION?
So many people under estimate just how difficult and miserable it can be.
Perhaps you’ve gained weight out of nowhere despite trying to diet and exercise? You’ve spent ages investigating a new diet only to find its not sustainable and now your more confused than before. Do you feel like you’re losing your mind and that no one in your family or close friends seems to understand?
HOT FLUSHES . NIGHT SWEATS . SLEEPLESS NIGHTS . MOOD SWINGS . ANXIETY & EXHAUSTION...
I can help you change your life
As you work with me I will draw upon my knowledge and experience as a nutritional therapist and health coach to identify where you can make small but significant changes in your life and diet that will help you feel like you again.
BY MAKING SMALL AND MANAGEABLE CHANGES TO YOUR NUTRITION & LIFESTYLE... YOU'LL FEEL LIKE A NEW WOMAN
My programmes
All my programmes are fully personalised and tailored to your individual needs, goals, and lifestyle. Each programme offers a different level of support and contact, so we can find what works best for you. You’ll begin by completing an online health questionnaire and a 7-day food diary, which helps me understand how you eat in real life. You’ll also have access to a secure app, where you can view your plan and stay in touch with me throughout your programme.
1-2-1PROGRAMMES INCLUDE:
1 hour Initial Consultation
Weekly check-in calls
Personalised nutrition plan
Weekly food diary feedback
Ongoing support
Meal ideas, recipes and shopping lists if needed
Supplement recommendations if appropriate
6 Weeks
£525
A 6-week tailored programme. Well-suited for individuals who already prioritise healthy habits and want extra guidance to achieve a short-term goal, stay on track, reset, or boost their confidence.
To find out more, book a free call today.
3 Months
3 monthly payments of £325
This programme is designed for those who benefit from accountability and reassurance while working towards longer-lasting lifestyle changes. It’s a great option if you’ve struggled with consistency in the past.
To find out more, book a free call today.
6 Months
6 monthly payments of £312
Best for those ready to make bigger changes. Long-term coaching allows for more in-depth work, stronger habits, and better long-term outcomes. Ideal if you have more complex health concerns or want more ongoing support.
To find out more, book a free call today.