Work with me
HAVE YOU LOST YOUR MOTIVATION?
So many people under estimate just how difficult and miserable it can be.
Perhaps you’ve gained weight out of nowhere despite trying to diet and exercise? You’ve spent ages investigating a new diet only to find its not sustainable and now your more confused than before. Do you feel like you’re losing your mind and that no one in your family or close friends seems to understand?
HOT FLUSHES . NIGHT SWEATS . SLEEPLESS NIGHTS . MOOD SWINGS . ANXIETY & EXHAUSTION...
I can help you change your life
As you work with me I will draw upon my knowledge and experience as a nutritional therapist and health coach to identify where you can make small but significant changes in your life and diet that will help you feel like you again.
BY MAKING SMALL AND MANAGEABLE CHANGES TO YOUR NUTRITION & LIFESTYLE... YOU'LL FEEL LIKE A NEW WOMAN
My programmes
All my programmes are bespoke and tailored to your explicit needs, each programme offers a different level of contact and support, book your free consultation with me to find out which would be the best fit for you.
PROGRAMMES INCLUDE:
Initial Consultation (60 or 90 minutes, depending on plan)
A personalised nutrition road map
Food plans, Easy recipes, meal ideas
Support throughout the programme
Prices from £99
Quick Start Nutrition Reset £99
A single 60-minute session + 14-day food plan for women who want to get moving quickly. A tailored programme designed to provide you with the essential tools to make positive nutrition and lifestyle choices to help you start your health journey.
Longer packages from £375
GLP-1 Foundations
A 6-week tailored programme designed to provide you with the essential tools to make positive nutrition and lifestyle choices to build healthy habits, manage side-effects and protect your results.
Bloom
This programme offers you an enhanced level of support. Together we will take a deep dive into your overall health to determine the driving force behind why your body feels the way it does. With fortnightly contact and health coaching. You will get the tools you need to steer you to success with your health goals.
Thrive
The ultimate programme which provides serious transformation. This programme is for you if you have more complex health challenges or require a more comprehensive level of support. You will receive weekly contact to educate you and keep you motivated, accountable and on track towards your health goals and a healthier longer life..